Vitamin D is your VERY good friend!

Here in October, the Summer sun begins to lose its potency, and it is a challenge to get out on a bathing siut! Accordingly, the Vitamin D level from sun exposure begins to drop. The only way to know if you have adequate levels of Vitamin D in your body is to get a...
How Much Vitamin C Should I Take?

How Much Vitamin C Should I Take?

Dr. Charles Adams recently appeared on Vital Health Radio. Ed Jones, the owner of Nutrition World, and Dr. Christopher Green, board certified medical doctor, host the weekly radio show. They discuss health, wellness, lifestyle nutrition, and healthy living every...

Foreign Parts

If you are contemplating having a foreign part placed in your body – as in, a knee replaced, a dental implant, breast implants – I encourage you to check with Clifford Consulting and Research in Colorado Springs. The report from...
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