Blog

Vitamin D is your VERY good friend!

Here in October, the Summer sun begins to lose its potency, and it is a challenge to get out on a bathing siut! Accordingly, the Vitamin D level from sun exposure begins to drop. The only way to know if you have adequate levels of Vitamin D in your body is to get a...

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How Much Vitamin C Should I Take?

How Much Vitamin C Should I Take?

Dr. Charles Adams recently appeared on Vital Health Radio. Ed Jones, the owner of Nutrition World, and Dr. Christopher Green, board certified medical doctor, host the weekly radio show. They discuss health, wellness, lifestyle nutrition, and healthy living...

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Osteoporosis Prevention & Treatment & Consequences

15 years ago, we had a different set of bones in our body!  Our bones are not "rocks" that just sit there.  The bones are constantly being remodeled as our bone cells are always working on our bones.  Osteoblasts Build bones and...

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Foreign Parts

If you are contemplating having a foreign part placed in your body - as in, a knee replaced, a dental implant, breast implants - I encourage you to check with Clifford Consulting and Research in Colorado Springs.  www.ccrlab.com The report from...

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Silver

Silver

Silver has been used by man as far back as the ancient cultures of Egypt, Greece, Rome, Phoenicia. Around 400 BC, Hippocrates, the "father of medicine", taught that Silver supports the healing process. During the Middle Ages, upper class...

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Reset Your Brain???

I believe I have written about an amazing tool we use in our practice, the IASIS machine. The website is: www.microcurrentneurofeedback.com. It is also known as trans-cranial alternating current stimulation. Very briefly, it gently stimulates the brain to...

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Breast Cancer – Prevention?

I happened to run in to a Doctor buddy of mine this past weekend who shared with me some interesting info about Lavender Oil.  There is a compound in Lavender Oil, Perillyl Alcohol, that acts as chemotherapy on around 80% of breast cancers....

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Vitamin D Guidelines

#1) If you got a BATHING SUIT quality tan yesterday, then you don't need to take Vitamin D today. This means: 30 minutes of exposure between 10 am & 2 pm wearing  -->  Ladies - 2  a piece suit          ...

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