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  • Vitamin D Guidlines

    #1) If you got a BATHING SUIT quality tan yesterday, then you don't need to take Vitamin D today.This means: 30 minutes of exposure between 10 am & 2 pm wearing  --> Ladies - 2  a piece suit                  Boys - this means trunksNO SUNSCREEN during this 30 minute exposure.Remember - Sunburn = BAD  Sun TAN = GOOD#2) Take enough Vitamin D daily to get your blood level between 50 and 100 ng/ml.MOST adults can safely star...  Continue Reading »

  • Chelation and Diabetics

    TACT stands for: the Trial to Assess Chelation TherapyTACT 1 was from 2002 through 2011.  It was THE official double-blinded-randomzed-placebo-controlled-trial that proved:1) Chelation Therapy is SAFE2) Chelation Therapy is EFFECTIVE  -> It reduced cardiac events in diabetics by approximately 40%.  <---  BTW,  that is HUGE!!!!!   Continue Reading »

  • Hyper Baric Oxygen Therapy and Stroke

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  • MS and Biotin

    If you or someone you know has MS of the Chronic Progressive type, it seems as if they may benefit from "high doses" of biotin.  According to one study 91.2% of patients responded clinically to high doses of Biotin.First of all, a WARNING!  "In all cases improvement was delayed from 2 to 8 months following treatment onset." <-- Ergo, this is NOT a "quickie fix!"One dosing regimen is 5 - 10 mg/kg/day combined with a standard dose of thiamine.   Continue Reading »

  • Iodine- It's a BIGGIE!

    Iodine Supplements and DosagesPublished on March 27, 2017 in IodineIodine is necessary for the proper function of many of the body’s tissues à including the breasts, pancreas, brain, stomach, adrenal glands, skin, salivary glands, and cerebral spinal fluid.  Iodine deficiency can lead to a dysfunction of these tissues and cause symptoms such as dry mouth, dry skin, reduced alertness, brain fog, fibromyalgia, fibrocystic breasts, and many others.  Some s...  Continue Reading »

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